Best and worst foods to put and to avoid on your face!! – Buy Now!
We all have seen a human putting the food we eat on his/her face. We all sometimes enter a room and there the person lays relaxed upon a couch with the face packed with something odd. You ask them about it; they tell you about the food and its benefits; you plan to buy now those foods for yourself too. But sometimes, sometimes, we put the wrong product on the face. The reason being the lack of proper knowledge! People even use the wrong face products that do more damage than any bit of good. If you ever go for face or hair products, go for those blessed with the richness of nature around. Take these for example – https://www.patricks.com.au/collections/shampoo
Apart from that, let’s look at what products to put on the face and what to avoid.
Buy now these foods to nourish your face with!
Although eating helps a lot, sometimes putting food straight on your face revitalizes it with necessary nutrients. Here is a brief list of products you might want to buy now to put over your skin!
Foods rich in antioxidants!
We all know how antioxidants help us get rid of the free radicals that whip damage to our skin. Antioxidants work by neutralizing the anti-oxidants and thus protecting the skin from damage and aging. A list of food products rich in antioxidants you can put on your face are:
- Tea – Use tea bags or other tea products over your face. You can even use the leftover tea bags.
- Berries like Acai and Blueberries rich in antioxidants.
- Turmeric
- Grapeseed oil
- Chia seeds and ground Coffee
- Cinnamon
- Tomato – rich in Selenium.
This is a list of foods that are readily available nearby and that you would want to buy now. Do not waste the leftovers if uncooked.’
Foods that help in moisturization!
We also suffer from dryness time by time and this calls for a rescue mission. Try nourishing your skin with natural moisturizers first. We are trying to avoid foods that contain harsh acids.
- Honey – It naturally moisturizes the skin and also provides it with essential nutrients.
- Coconut also helps in providing moisture to the skin apart from its antioxidant and antifungal properties.
- Grapeseed gets absorbed by the skin easily and thus provides moisturization.
- Avocado oil is another great option for dry skin types.
- Plain yogurt which is not sour in taste. Sour yogurt or curd contain a higher amount of acid. This is bad for the skin. Mild lactic acid works great as exfoliant.
- Extra Virgin Olive Oil. Buy now for cooking and face.
- Agave works great too. It is somewhat like honey and works as a humectant.
Foods that help in providing elasticity!
Wrinkles happen when our skin loses collagen. The good news is that we can provide our skin with the necessary nutrients that boost elasticity.
- Pineapple does not only work as a great exfoliant but also promotes collagen production.
- Cinnamon is another great option to boost your collagen production against your age. Take it in your diet and apply it over your face.
- A very fine paste of nuts and seeds.
Foods to avoid putting on your face!
Now it comes to food and products you would not want to avoid to buy now! These foods might seem great but they harm the skin!
- Baking Soda – Never use this harsh product on your face. It dries the skin out by disrupting its Ph balance and causes it to break.
- Lemon – Yes! Lemon is highly acidic and can cause skin burns and rashes. If you want to use lemon for its good properties, try diluting it with other food items that are base in nature.
- Toothpaste and Mayonnaise. This sounds odd but many people use it on their face. They are not only harsh but also make your skin cry for air.
These are the items that you would not want to buy now for your face. Apart from it, if you have a food you are doubtful about, always search before using it. The face and scalp are gentle and require care. Try products that are gentle too. Take these great products for example – https://www.patricks.com.au/collections/shampoo . Take great care of your body in this harsh environment. Shop Now
